Foam Rolling and Vibration Training

I’ve been using HYPERICE products for the last 8 months with great results.

What is HYPERICE?

HYPERICE Vibrating Fitness Rollers offer the athlete and everyone else like YOU and I increases in range of motion, flexibility and improves circulation. It’s ideal for warming up the body before physical activity and for recovery after.

Keeping the body’s soft tissue (fascia, muscles, tendons, ligaments) in optimal condition is essential for maintaining a healthy body, improving flexibility and range of motion. These Fitness Rollers are a multi-purpose tool that combines pressure and high-intensity vibration for self-myofascial release, increased circulation and improved muscle elasticity. There are three different vibration setting/speeds to help you get the most out of your recovery.

The Vibrating Fitness Rollers continue to help me manage my iliotibial bands and lower back tightness. For localized therapy I’ve used the HYPERSPHERE.

The HyperSphere Vibrating Fitness Ball allow for concentrated soft tissue therapy. I’ve used the Sphere to help increase range of motion in my hips for the last few months. After years of endurance cycling and running and NOT stretching I have developed osteoarthritis in my hips. When I went to San Diego for this year I packed my HyperSphere.  It was compact, portable and easy to travel.  In fact I had space to pack it in my Carry-On bag.

The Fitness Roller and the Fitness Ball use rechargeable lithium ion batteries and gives you over 2 hours of use per charge.

For more information contact me at [email protected]