The Essentials of Stretching Stretching has received lots of bad press recently. New research has created a glut of new…
Seeing as it’s been the prevalent theory since before Richard Simmons was a kid, you can hardly be blamed for…
I’ve been using HYPERICE products for the last 8 months with great results. What is HYPERICE? HYPERICE Vibrating Fitness Rollers…
“In their meta-analysis, the researchers looked at 34 studies totaling more than 2,000 patients. All of the studies were randomized,…